*Green Smoothie Recipe: This smoothie is great, because it has you starting off your day with a serving of green leafy vegetables.
—Frozen mango chunks
—In a blender, add equal parts spinach and mango.
—Cover with orange juice.
Note: You may have to add more orange juice as the smoothie thickens.
—Dare your kids to try it first.
*For information on chocolate milk as a post recovery drink click here.